Mindful Motion Yoga
Welcome to our virtual studio!
Join us by clicking "VIRTUAL STUDIO" below.
We look forward to seeing you!
What began as a response to the pandemic, became a welcome way of coming together to practice for the benefit of body and mind.
Join us in your space, your preferred temperature, your music while practicing in community.
In person sessions include Silent Disco Beach Yoga and Yoga Teacher Training.
Our vision is to assist you in learning the peaceful practices of yoga and mindfulness. We are an accepting community of students who have transitioned with relative ease into a virtual learning space. Find a favorite spot to unroll your mat, turn on your choice of soothing music and unwind with us. We recognize that life can be busy and stressful. It is our intention to assist you in calming the nervous system and finding a greater sense of overall well being.
We are currently offering Gentle Yoga and/or Mixed Level Yoga Daily with the exception of Thursdays. Thursday Yoga is sent out as a recording. Please sign up in order to receive the email.
All classes have opportunity for meditation and mindfulness and are designed to reflect the need for stress reduction and overall well-being.
MONTHLY AUTO PAY
$69
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8 CLASS PACKAGE
$112
Expires in 6 months
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