Course Curriculum Infomation


200hr Teacher Training


Course Curriculum




• Yoga Philosophy
• Meditation
• Asana Technique
• Anatomy and Physiology
• Sport Specific Yoga
• Yoga for Special Conditions
• The Business and Ethics of Yoga
• Our 200 Hour program meets all Yoga Alliance requirements for a Registered Yoga Teacher (RYT200)


Our mindfulness focused yoga teacher training program is designed to build a strong foundation in all aspects of the basics of yoga from the physical, to the mental and spiritual. As in our studio classes, we will share our knowledge with you in a safe, supportive environment. It is our intention to encourage your unique and personal journey in yoga. Whether you are a seeking a greater depth of knowledge for personal growth or interested in becoming a yoga professional, we invite you to come and grow with us. Feel free to contact us with any questions or special circumstances you may have.

Mindful Motion Yoga 200hr Teacher Training is Registered with Yoga Alliance