Download Mindful Motion Yoga App on Itunes  Download Mindful Motion Yoga App on Google Play

Inge Nelson



Inge Nelson instructs the following:
  • Level 2 Yoga
  • Moderate temperature, warmed to approx. 75-85 degrees. Our intention is to offer a strong class with opportunities to advance the practice physically, mentally and spiritually. Energetic yet meditative. Class focuses on integrating mindfulness, breath and movement, ends with relaxation. Best for those who have an understanding of our Level 1 Yoga and wish to challenge themselves.