Terri Morrison

Terri is the Owner and Director of Mindful Motion Yoga. It is her passion to honor the ancient practice of yoga by offering classes that focus on proper alignment, building strength and flexibility as well as emotional growth. "I believe that yoga can support all aspects of life. I came to yoga for the physical practice and over the years have found so much more. It has helped to ease me through difficult times as well as provided me with endless avenues for continued growth - physically, intellectually and spiritually. I will encourage you to examine your edge both physically and mentally in class. It is my aim to offer yoga as a means to help you explore, learn and grow in the direction of your choosing. Namaste"


Terri Morrison instructs the following:
  • Level 1 Yoga
  • Suitable for those new to yoga as well as those with an established practice. Focus is on learning proper alignment, gaining strength and flexibility as well as cultivating a sense of peace and calmness. Great for all levels. Modifications will be offered to help each student work at the desired pace.  Third Friday of each month we meet at an alternate location.  Announcement will be made in the studio.

  • Level 2
  • Heated to approx. 85-90 degrees. This is a level 2 yoga class suitable for those comfortable with the postures in our Level 1 class(formerly Basic Yoga class) 75 minutes

  • Level 2
  • Heated to appros. 85-90 degrees. This is a level 2 yoga class suitable for those comfortable with the postures in our Level 1 class(formerly Basic Yoga class)  75 minutes

  • Level 1 Yoga
  • Suitable for those new to yoga as well as those with an established practice. Focus is on learning proper alignment, gaining strength and flexibility as well as cultivating a sense of peace and calmness. Great for all levels. Modifications will be offered to help each student work at the desired pace. 
     

  • Mindfulness Meditation
  • No charge for this class.   Instruction in mindfulness meditation.  Meets most Saturdays.  Please check schedule. 30 Minutes of discussion and meditation practice.  Everyone welcome. 

  • Gentle Yoga
  • Start here if seeking a gentle and therapeutic class.  Focus is on slowly building strength and flexibility as well as cultivating a sense of peace and calmness. Great for all levels. No pretzel poses :-)