Upcoming Courses & Workshops

Date:
Pranayama, The Practice and Teaching of Yogic Breath Control with Kathleen Smith Next held on Fri, Jun 9, 2017 at 6:00 pm - 6:00 pm
This enrollment runs from Fri Jun 9, 2017 - Sun Jun 11, 2017
With Kathleen Smith, E-RYT200, RYT500
 
Friday, June 9: 7-9pm
Saturday, June 10: 8am-5pm
Sunday, June 11: 8am-12
 
$385 MMY graduates receive 20% discount
 
The yogic practice of breath control, pranayama, is an ancient and potent way to change energy...to channel it to expand spiritually and to develop life proficiency.  In this presentation you will learn various pranayama techniques, how to incorporate them into your practice and how to teach them to your students.
 
  • Learn, practice and practice-teach a variety of pranayama techniques
  • Explore the origins of pranayama and applications in today's practice
  • Overview of Samkhya philosophy
  • Exploration of respiration and how pranayama effects it
  • Purification of the Nadis
  • Learn to use and teach bandhamudras
  • Understand and practice the stages of breathing with kumbhaka
  • Learn about the shat kriyas
  • Discover how to incorporate pranayama into asanas
Advanced training for yoga teachers who have completed 200hr certification.
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